First thousand days of life and vegetarian diets

The first thousand days of a child's life have important role in their future health. The adequacy of nutrition during this period critically affects the growth of the child, the development of his functional abilities, the full formation of all body systems. A well-planned mother's diet is important during pre-conception, during pregnancy and lactation. The choice of a vegetarian or vegan diet often occurs even in the pre-conception period, and at the onset of pregnancy, vegetarian women most often do not change their type of diet. Due to the risk of a number of nutrient deficiencies, the use of plant-based diets during pregnancy and lactation requires high awareness of mothers regarding diet planning, as well as special attention from pediatricians and nutritionists due to the increased nutritional risks.

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