Nutritional support for the body under stress in the era of global challenges to humanity
https://doi.org/10.33667/2078-5631-2022-16-21-28
Abstract
The transferred coronavirus infection causes stress and negatively affects the psycho-emotional health of people. Coronavirus is able to penetrate the central nervous system, affecting neurons and glial (auxiliary) cells. This is manifested by sudden mood swings, low self-control of behavior, panic attacks. Nutrition is an important determinant of the immune and neurological status of a person, while the insufficient content of micronutrients in the diet is the most common premorbid background for the development of pathological processes. All over the world, it is noted that it is impossible to compensate for vitamins and minerals with traditional foods. It may be appropriate to take vitamin-mineral and amino acid complexes, individual minor substances. Other nutrients, such as omega-3 fatty acids, also support the efficient functioning of the immune and nervous systems by providing anti-inflammatory effects.
Keywords
coronavirus,
post-COVID syndrome,
stress,
nutrition,
vitamins,
minerals,
micronutrients,
minor substances,
omega-3 polyunsaturated fatty acids
Supporting agencies: The publication was made with the support of the RUDN University Strategic Academic Leadership Program.
About the Authors
S. V. Orlova
Russian University of Peoples’ Friendship
Russian Federation
Russian Federation
Orlova Svetlana V., D. M. Sci. (habil.), professor, head of Dept of Dietetics and Clinical Nutritiology
Moscow
E. A. Nikitina
Russian University of Peoples’ Friendship
Russian Federation
Russian Federation
Nikitina Elena A., PhD Med, assistant professor at Dept of Dietetics and Clinical Nutritiology
Moscow
N. V. Balashova
Russian University of Peoples’ Friendship
Russian Federation
Russian Federation
Balashova Natalya V., PhD Bio Sci, assistant at Dept of Dietetics and Clinical Nutritiology
Moscow
I. V. Podoprigora
Russian University of Peoples’ Friendship
Russian Federation
Russian Federation
Podoprigora Irina V., PhD Med, associate professor, head of Dept of Microbiology V. S. Kiktenko Faculty of Medicine
Moscow
O. E. Pronina
Clinic “Medgorod”
Russian Federation
Russian Federation
Pronina Olesya E., dietician
Moscow
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Orlova S.V., Nikitina E.A., Balashova N.V., Podoprigora I.V., Pronina O.E. Nutritional support for the body under stress in the era of global challenges to humanity. Medical alphabet. 2022;(16):21-28. (In Russ.) https://doi.org/10.33667/2078-5631-2022-16-21-28
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