Факторы, влияющие на биодоступность витамина D

На текущий момент накоплено достаточно знаний, дающих понимание, что статус витамина D (ВD) имеет решающее значение для общего состояния здоровья. Недостаточность витамина D является широко распространенной проблемой, и сложности с его адекватным восполнением сохраняются, ведь на усвоение и биодоступность витамина D влияют сразу множество факторов. Возраст, диета, генетика, факторы окружающей среды, образ жизни, кишечная микробиота и форма выпуска витамина – все это играет важную роль в модуляции статуса витамина D в организме. Необходимы дальнейшие исследования для изучения этих факторов и их взаимодействия для разработки эффективных стратегий оптимизации витаминного статуса организма человека.

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